Sunday Weekly Global Meditation - July 28th, 2019
We hope everyone is having a good summer! For this week's meditation, we'll focus on the intentions of keeping cool during this heated up season in the northern hemisphere, and healing Mother Earth Time and again, there are some extreme weather conditions around the world. Many places are having a heatwave and Europe too is reaching up to and beyond 40℃ (over 100℉) and breaking records of all-time high temperature. Read ' All-time temperature records tumble again as heatwave sears Europe ' from The Guardian. As much as it's nice to have warm weather, too much heat could be dangerous. We need to be more mindful of what time of the day we go out and preferably avoid hours in the early afternoon when the temperature is at it's highest, try to keep ourselves cool and remember to be hydrated by drinking enough water. Let us remind ourselves of water intake: The human body consists of 60%-80% water (depending on physical development) and it...